I’ve always been a huge fan of blueberry muffins, but the whole 4 million calories per muffin and 2 million grams of sugar was kind of a turn off. SO, that’s how this bad boy came about.
Take 1 vanilla AdvoCare Meal Replacement Shake packet, dump in a mug and add enough almond milk to make it a cake batter consistency. Add a handful of blueberries and pop in the microwave for 1.5-2 mins.